Roasted vegetables
Enjoy roasted veg as a healthy and colourful side dish. You can use any vegetables you like – this recipe is brilliant for clearing out the fridge
Baked chicken drumsticks
Serves 4
Easy
Prep:
Cook:
Change the flavourings as you like for these chicken drumsticks – we’ve gone for Cajun spice but curry powder, ras el hanout or black pepper would also work
Skip to ingredients
- 1 kg chicken drumsticks
- 2 tbsp olive oil
- 1 tbsp ground cumin
- 1 tbsp smoked paprika
- 2 tsp dried oregano
- 2 tsp garlic granules
- 1 tsp ground black pepper
Nutrition: Per serving
- kcal282
- fat17g
- saturates4g
- carbs0.6glow
- sugars0.4glow
- fibre2g
- protein31ghigh
- salt0.4glow
Method
step 1
Heat the oven to 200C/180C fan/gas 6. Tip the chicken drumsticks into a large bowl and pour in the oil. Season with lots of salt, then add all the remaining ingredients and toss well to coat.
step 2
Put the drumsticks into a large roasting tin, along with any oil and spices from the bowl, ensuring there is plenty of space around each drumstick.
step 3
Bake in the oven for 20 mins, then flip each drumstick and bake for a further 20-25 mins until cooked through and caramelised.
