Healthy banana bread
Have your cake and eat it with this delightful low-fat, healthy banana loaf - perfect for breakfast and beyond
Beetroot smoothie
Serves 1
Easy
Prep:
No cook
Blend beetroot, apple, blueberries and ginger to create a smooth and heart-healthy drink with depth and zing
Skip to ingredients
- 2 small raw beetrootspeeled and roughly chopped
- 1 small applepeeled, quartered and cored
- 50g blueberry
- 1 tbsp grated ginger
- 300ml water
Nutrition: per smoothie
- kcal88
- fat0glow
- saturates0g
- carbs19g
- sugars17g
- fibre5g
- protein2g
- salt0.1g
Method
step 1
Put the beetroot, apple, blueberries and ginger in a blender, top up with water then blitz until smooth.
