Prawn cocktail sandwich topper
Make classic prawns in mayonnaise healthier - pile onto bread or stuff in a pitta and serve with a crunchy green salad and some dill for extra flavour
Hummus & avocado sandwich topper
Serves 1
Easy
Prep:
No cook
Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread
Skip to ingredients
- 2 big spoonfuls hummus
- ½ small avocadodiced
- squeeze of lemon
- some chopped red onion
- corianderleaves
- some halved cherry tomatoes
- slice wholegrain seeded breador rye, or wholegrain pitta, to serve
Nutrition: per serving
- kcal364
- fat18g
- saturates3g
- carbs41g
- sugars7g
- fibre8g
- protein14g
- salt1.5g
Method
step 1
Top bread or fill pitta with hummus, then add avocado with lemon, red onion, coriander and cherry tomatoes.
