Veggie nuggets with summer slaw
Made from protein-rich quinoa and peanut butter, these flavoursome nuggets taste great served with our healthy slaw made with gut-friendly bio yoghurt
Spicy microwave popcorn
Serves 6
Easy
Prep:
Cook:
Enjoy a snack that’s healthier than crisps. Sesame oil adds flavour and helps the spices stick to the popcorn, but you can use olive or rapeseed oil instead
Skip to ingredients
- 50g corn kernels
- 1 tbsp sesame oil
- 1 tsp garlic granules
- 2-3 tsp smoked paprika
Nutrition: Per serving
- kcal50low
- fat3g
- saturates0.4g
- carbs5g
- sugars0.2g
- fibre2g
- protein1g
- salt0g
Method
step 1
Tip the corn kernels into a large heatproof bowl, cover and microwave for 5-8 mins, or until the popping stops.
step 2
Stir in the oil and spices, and toss well to coat. Will keep in an airtight container for up to a week.
